How many calories are in a plate of hummus?

Calories in Hummus Plate

Calories 315.1
Total Carbohydrate 55.3 g
Dietary Fiber 11.1 g
Sugars 5.2 g
Protein 12.3 g

How many calories does 1/2 cup of hummus have?

Nutrition Facts
Hummus 1/2 cup
Calories 93
Total Fat 5 g
Saturated Fat 0 g

How many calories in a small container of hummus?

Individual Packages – President’s Choice

Nutrition Facts
For a Serving Size of 1 container (57g)
How many calories are in Mini Hummus? Amount of calories in Mini Hummus: Calories 140 Calories from Fat 81 (57.9%)
% Daily Value *
How much fat is in Mini Hummus? Amount of fat in Mini Hummus: Total Fat 9g

How many calories does hummus and carrots have?

Hummus and carrot sticks Four tablespoons of hummus, is only about 140 calories. If you add eight baby carrots that is only about 30 calories and adds beta-carotene and potassium. This well-balanced combination can be a very satisfying snack.

How many calories does 1/4 cup of hummus have?

104 calories
There are 104 calories in a 1/4 cup of Hummus (Commercial)….Other common serving sizes.

Serving Size Calories
1 cup 415

What is the recommended serving size of hummus?

around one cup
The common serving size of hummus (real hummus, that is), which is around one cup (220-240g) may contain 400-450 calories.

How many calories are in a cup of homemade hummus?

435 calories
Homemade Hummus (1 cup) contains 49.5g total carbs, 39.7g net carbs, 21.1g fat, 12g protein, and 435 calories.

How many calories are in a Sabra hummus container?

Nutrition Information

Serving Per Container 7 (7oz) 10 (10oz) 17 (17oz)
Amount Per Serving
Calories 70
% Daily Value
Total Fat 5g (6%)

How many carbs are in a small container of hummus?

Traditional Mini Hummus (1 container) contains 9g total carbs, 5g net carbs, 10g fat, 4g protein, and 130 calories.

Are carrots and hummus good for weight loss?

This crunchy and creamy duo is a perfect low-calorie nosh to tide you over between meals. Thanks to their high water content, carrots and celery are two of the most satiating low-cal veggies out there. And pairing them with protein- and fiber-rich hummus makes for a near-perfect weight loss snack.

How many grams is a cup of hummus?

Conversion of Ingredients (cup – grams)

Ingredient 1 cup 1/3 cup
Hummus 250 83
Popcorn Kernels 240 80
Cocoa Powder 100 33
Confectioners Sugar 130 43