How many calories are in a slice of cooked ham?

There are 108 calories in 1 thick slice of Smoked or Cured Ham….Other common serving sizes.

Serving Size Calories
1 medium slice (approx 4-1/2″ x 2-1/2″ x 1/4″) 72
1 thick slice (approx 4-1/2″ x 2-1/2″ x 3/8″) 108
1 cup cooked, shaved 139
100 g 172

How many calories does jasmine rice have cooked?

There are 238 calories in 1 cup of cooked Jasmine Rice (Cooked).

How many carbs are in cooked jasmine rice?

Similar nutritional profiles

Long-grain white rice Jasmine rice
Calories 160 181
Protein 4 grams 4 grams
Fat 0 grams 1 gram
Carbs 36 grams 39 grams

How many calories is 100 grams of cooked jasmine rice?

There are 170 calories in 100 grams of Jasmine Rice (Cooked)….Other common serving sizes.

Serving Size Calories
100 g 170
1 cup cooked 238

How many calories are in 100g of cooked ham?

Other common serving sizes

Serving Size Calories
100 g 172
1 cup cooked, shredded 189
1 cup diced 230
1 cup, NFS 230

Is jasmine rice healthier than white?

Which rice is healthier? White jasmine rice and other types of white rice have an almost identical nutritional profile. Jasmine rice contains slightly more calories and fat than some other white rices, but not enough to significantly affect a person’s nutritional goals, or how full they feel after eating.

What is a serving of jasmine rice cooked?

How much is a serving size of rice? ¾ cup to 1 cup rice per serving. How many calories in 1 cup of cooked rice? There about 180 calories in 1 cup cooked jasmine rice.

Is jasmine rice healthy for weight loss?

Is jasmine rice good for weight loss? A. White jasmine rice is high in the glycemic index range and has less fibre. For weight loss, it is better to eat brown jasmine rice.

How many calories is 300g of cooked jasmine rice?

405 calories
There are 405 calories in 300 grams of Cooked Rice.

Which ham is the healthiest?

The healthiest is their All-Natural Uncured Ham and All-Natural Applewood Smoked Uncured Ham, which are preservative-free and made without nitrates or nitrites. They only contain 70 calories, 2 grams of fat, and 440 milligrams of sodium per serving.

Is bacon or ham healthier?

Both bacon and ham are high in calories. Bacon has 241% more calories than ham – bacon has 898 calories per 100 grams and ham has 263 calories. For macronutrient ratios, bacon is much lighter in protein, much heavier in fat and similar to ham for carbs.